About

About Christina May

“The number one factor determining positive outcomes in counselling is about the quality of the relationship between the client and counsellor”

— Christina

Christina brings her intimate knowledge of the spiritual experience – that is to know oneself, into her therapeutic practice. She is invigorated when the client uncovers something new within themselves, her being a mirror for the client. Christina holds a wealth of personal, academic, and professional knowledge. Her volunteer experience helping the homeless population, has deepened her sense of the sanctity of human life. Her previous work experience, working with those with disabilities, mental illness, drug addiction, and physical limitations has given her knowledge on a variety of different issues people struggle with and get blocked by.

Christina’s philosophy is that life problems and challenges are catalysts for growth, whether in relationship, emotionally, physically, spiritually, or mentally. She will support you in amplifying your strengths and illuminating strengths that are in you; that which you are not yet aware of.

Christina has an innate ability to assist you in moving outside of your comfort zone into a space that feels safe to heal and grow. Her goal is to empower you, and assist you, during this phase of your journey — to support you in a safe environment, moving beyond your conditioned self, into your best self, ultimately to achieve your goals, aspirations, and dreams.

Christina specializes in healing trauma, couples counselling, and a myriad of individual counselling issues.

To get started, feel free to call at 250-826-0357.

I have a Master of Arts in Counselling Psychology (MACP) and am a Registered Clinical Counsellor (RCC).

To learn more about Counselling Services and Psychotherapy please see our services online or contact me to answer your questions, in order to see if we would be a good fit; so I may help you on your healing journey.

“Not everything has to be hard and serious. I appreciate so much Christina's ability to bring fun, laughter, and light where possible.”

— E. Punch

“My wife and I instantly appreciated Christina’s gentle, realistic and grounded process”

— Client testimonial

Issues we have helped people with

  • specialize in trauma

  • specialize in couples and marriage counselling

  • substance abuse

  • anxiety

  • depression

  • highly intelligent people

  • developmental disabilities

  • brain injuries

  • OCD

  • relationships

  • identity, confidence, and self-esteem

  • entrepreneurs

  • spirituality

  • managing stress

  • LGBTQplus sensitive

Therapeutic modalities we use

  • Relational approach

  • Eye movement desensitizationn and reprocessing (EMDR)

  • Person-Centered Therapy (PCT)

  • Solution-Focused Brief Therapy (SFBT)

  • Cognitive Behavioural Therapy (CBT)

  • Traumatic Incident Reduction (TIR)

  • Gottman Method Couples Therapy

  • Phenominalogical Approach

EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing. Learn more about this therapeutic technique in my newest video!

Who we can help

  • Individual - our standard sessions are $165 +gst per 50 mins

  • Couples - $180 +gst per 50 min

  • Families - $190 +gst per 50 min

We require 48 hours notice to cancel your session otherwise the amount for the session is due in full. Following your free consultation, we require a $75 deposit for your first session only, in order to guarantee your session time and date. We are not currently taking credit cards

 Book a free consultation

We offer a 15 minute phone or zoom consultation, completely free, to ensure you feel comfortable with me, and you can ask any questions you like.