Mind-body connection

Invest in your mind-body connection and physical health with Christina May Counselling!

Have you heard about the mind-body connection and how it affects your health? When you think negative thoughts a cascade of harmful (over time) neurotransmitters and hormones are released into your system. Not only that, negative thinking will change a portion of your DNA. But great NEWS.

The opposite is true, through the power of changing your thinking, at its root, you can likewise change your DNA and your chemical makeup combined with the power of neuroplasticity!

You can literally change your brain, body, mindset, and your trajectory in life with counselling. I would love to support you in this journey!

Please contact us to book a free 15 min consultation.